Are you planning a new
corporate gym?

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Are you planning to improve
an existing gym?

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Welcome to European Corporate Wellbeing. At ECW we specialise in the design and management of on site fitness and wellbeing centres in the corporate sector.

In fact our experienced team has set up, managed and successfully taken over hundreds of facilities in the UK and Europe and would welcome the opportunity to help find the right solution for your company.

Our aim is to encourage activity making it accessible and fun.

NEWS FROM ECW

The latest news and views from the team

Is It Better to Workout in The Morning Or At Night?

Ever wondered whether working out in the morning or the evening provides different results and, if they do, which one is better for you? It has divided gym goers and scientists for a long time. But the consensus is that there is no best time to work out. You should just workout at a time

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  • The truth – so unappealing – is that nothing is a superfood. https://t.co/iIyd ... 1 hour ago
  • Follow us on #Facebook to find out the latest fitness & health new ... 7 hours ago
  • SKIP THE DIET. JUST EAT HEALTHY. #ThursdayThought #GymMotivation https://t.co/Lp ... 12 hours ago
  • Follow us on #Linkedin to find out the latest fitness & health new ... 1 day ago

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